The Flex Belt
As a Baby Boomer I know that our mid-section tends to be a problem, and getting the time, or energy to do a workout is limited. Here is a good way to help tone your mid-section!
The Flex Belt® is the highest quality and most effective Ab belt available. It is the leader in Electronic Muscle Stimulation toning technology. The Flex Belt® is the first product of its kind Cleared by the FDA for Toning, Tightening, and Strengthening Abdominal Muscles.
With The Flex Belt, you can train your abs even if you’re too busy or too tired for a traditional workout. Just slip on the comfortable toning ab belt and it generates deep yet comfortable contractions that effectively target all your abs, all at once for an effective workout in just 30 minutes.
The Facial Muscle Toner
Are you ready to look younger?
This device emits harmless, mild electrical stimulation to tone facial muscles and help reduce age lines. Dual electrodes produce micro currents that stimulate muscle contractions, strengthening and tightening muscle fibers to help reduce bags under the eyes, lift cheeks, and diminish wrinkles without requiring surgical procedures. Unlike expensive creams that provide superficial benefits, the electrical stimulation penetrates deep into muscles to increase subcutaneous blood circulation and oxygenation, mitigating the muscular elasticity that causes skin to sag around the brow, mouth, and jawbone.
TRX Is A Total Body Workout With Just One Piece Of Equipment
TRX is more than just the most versatile piece of exercise equipment available, it is a complete training system.
TRX Pro Pack + Door Anchor
You don’t need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. So all of your fitness bases are covered in this TRX starter kit:
1) TRX Suspension Training P2 Model which features all new modular anchoring interface for faster set-up and take-down.
2) TRX Door Anchor.
3) 65-minute Basic Training DVD & full-color 35 page Workout Guide.
4) 2 in-box bonus workouts: TRX Endurance Circuit and TRX Metabolic Blast.
5) TRX storage bag. 6) 30-day,
Click Here To Learn More About The TRX Pro Pack + Door Anchor
Help For Baby Boomers With Back and Joint Pain
It’s hard to admit that we are old enough to have these aches and pains – it is even harder to find something that will help!
The Back And Joint Pain Reliever
This is the machine that replicates the pain-relieving effects of inversion therapy while lying flat on one’s back. Padded ankle and arm supports hold the body in place on the cushioned bench, while an easy-to-reach lever allows users to extend the feet downward by applying just the amount of force they find most comfortable. The result is a reviving stretch that relieves pressure on the spine as well as decompresses the joints in the shoulders, hips, knees and ankles. Unlike inversion tables, this machine is easy to get into and out of, and it won’t cause a rush of blood to the head. The arm supports are adjustable, the height adjusts to accommodate users from 4’11″ to 6’6″, and the device is portable enough to tuck away in an office or a bedroom closet.
Click Here To Learn More About The Back And Joint Pain Reliever.
Many Baby Boomers Don’t Sleep Well But There Is Help!
As we age we just don’t sleep as well as we use to, and as much as what they say in the media (that we don’t need as much sleep) as we age sleep is very important for health and well being.
NightWave is a more effective alternative to sound machines. There is nothing to ingest, so is a natural alternative to prescription sleep medications and over the counter remedies.
NightWave silently guides you in a pre-sleep relaxation session in the privacy of your own bedroom. It’s like having your own personal sleep coach.
Fall Asleep in 7 Minutes! Click Here to Learn More…
Tone and Strengthen Key Muscles While Just Wearing Clothing
If you haven’t exercised for a long time just the thought of it makes you want to sit down. Well here is a great way to tone and strengthen without effort.
Check out their great line of Easy Tone pants and tops, Reebok’s EasyTone Apparel Collection. It’s an innovative performance line that uses Resistance bands to create resistance as you move. Designed to tone and strengthen key muscles in your legs and butt (bottoms) and strengthen upper body muscles and improve posture and body alignment (tops) EasyTone can be worn to work out or as everyday clothing.
Wave Goodbye To Your Double Chin
A double chin is a telltale sign of aging. It can make you look bad and feel even worse. Expensive operations can help solve the problem, but who wants to deal with the complications -not to mention the expenses- associated with going under the knife?
The solution is the Contouring Chin Wrap by Velform, which reduces and reaffirms the chin, leaving it firm and taut.
FREE Shipping on Verseo Orders of $75 or More!
Click Here To Learn More About The Verseo Contouring Chin Wrap!
Optimize Your Health – Naturally and Safely
As men and women continue to age, extra efforts are needed to maintain a fit, active, and healthy body and mind. Still, even with this added effort, seniors experience some health issues that are distinctive to aging adults. You will find a comprehensive set of herbal remedies from Native Remedies to help you manage and optimize your health – naturally and safely.
Learn about the Native Remedies range of herbal remedies designed to treat common conditions & ailments in a holistic & natural manner.
A Holistic Weight Management System
BodyMedia FIT is a holistic weight management system consisting of the BodyMedia Armband monitor. The BodyMedia FIT Armband automatically tracks the calories burned during your daily activities — from pumping iron to using an iron — and monitors the quality of your sleep, an important factor in weight loss. The information tracked can easily be managed with BodyMedia’s online Activity Manager. Add in the easy-to-use food log and you have the information you need to improve your weight loss. They have been featured in Oprah Magazine, Shape Magazine, Fast Company, the Wall Street Journal and on the Today Show.
Click Here To Learn More About The BodyMedia FIT weight management system.
Baby Boomers Fitness – Time To Get Moving Again
Well I am exactly one month away from turning 60 – YIKES!! This sure has made me think about my overall health and well being.
I exercised all my young life. When I went to university I taught exercise classes, part-time, to make some money. I exercised religiously as the years went on, though I was more into power walking in my 30′s than sit ups and took up Tai Chi as well. Then I started my own business 7 years ago, a web design company, and, yes, I sit at the computer all day. Exercise, not so much.
This morning I started thinking about my lack of exercise. I have been noticing I have less energy, more aches, weird feelings in my legs, etc. So I thought it was time I get back into exercising. This made me think how I should start back into it, which made me think that I should share with you the levels us Baby Boomers should look at when we start to work out. Please note, these are only my suggestions. You should always consult a doctor first.
First Level Suggestion
If you have been inactive for a long period of time, like years, you may want to start out with just stretching. One of the best practise to start with, in my opinion, is Qigong and Tai Chi. Years ago I did both Qigong and Tai Chi. I loved how it made me feel both mentally and physically.
Today I went looking for the book I have and I was thrilled to find this book at Amazon. My book is from 1984. It is wonderful.
In this book covers Tai Chi at the front of the book and Qigong at the back. I so highly recommed it.
If reading a book is not as good as watching then the process then try this:
Have a look under the menu Qigong Healing or the Products menu. I have not personally used these products, but I believe in the practice and feel it will help Boomers who have led a sedentary lifestyle.
“Click Here To Check Out Qigong Energy-Animated DVD’s“
Do check one or both out. I would love to hear your experience with it as I start doing Qigong and Tai Chi again as well!
Stay tuned for more!
Jan

