Tone and Strengthen Key Muscles While Just Wearing Clothing
If you haven’t exercised for a long time just the thought of it makes you want to sit down. Well here is a great way to tone and strengthen without effort.
Check out their great line of Easy Tone pants and tops, Reebok’s EasyTone Apparel Collection. It’s an innovative performance line that uses Resistance bands to create resistance as you move. Designed to tone and strengthen key muscles in your legs and butt (bottoms) and strengthen upper body muscles and improve posture and body alignment (tops) EasyTone can be worn to work out or as everyday clothing.
Click here to see all the designs!
Wave Goodbye To Your Double Chin
A double chin is a telltale sign of aging. It can make you look bad and feel even worse. Expensive operations can help solve the problem, but who wants to deal with the complications -not to mention the expenses- associated with going under the knife?
The solution is the Contouring Chin Wrap by Velform, which reduces and reaffirms the chin, leaving it firm and taut.
FREE Shipping on Verseo Orders of $75 or More!
Click Here To Learn More About The Verseo Contouring Chin Wrap!
Optimize Your Health – Naturally and Safely
As men and women continue to age, extra efforts are needed to maintain a fit, active, and healthy body and mind. Still, even with this added effort, seniors experience some health issues that are distinctive to aging adults. You will find a comprehensive set of herbal remedies from Native Remedies to help you manage and optimize your health – naturally and safely.
Learn about the Native Remedies range of herbal remedies designed to treat common conditions & ailments in a holistic & natural manner.
A Holistic Weight Management System
BodyMedia FIT is a holistic weight management system consisting of the BodyMedia Armband monitor. The BodyMedia FIT Armband automatically tracks the calories burned during your daily activities — from pumping iron to using an iron — and monitors the quality of your sleep, an important factor in weight loss. The information tracked can easily be managed with BodyMedia’s online Activity Manager. Add in the easy-to-use food log and you have the information you need to improve your weight loss. They have been featured in Oprah Magazine, Shape Magazine, Fast Company, the Wall Street Journal and on the Today Show.
Click Here To Learn More About The BodyMedia FIT weight management system.
Baby Boomers Fitness – Time To Get Moving Again
Well I am exactly one month away from turning 60 – YIKES!! This sure has made me think about my overall health and well being.
I exercised all my young life. When I went to university I taught exercise classes, part-time, to make some money. I exercised religiously as the years went on, though I was more into power walking in my 30′s than sit ups and took up Tai Chi as well. Then I started my own business 7 years ago, a web design company, and, yes, I sit at the computer all day. Exercise, not so much.
This morning I started thinking about my lack of exercise. I have been noticing I have less energy, more aches, weird feelings in my legs, etc. So I thought it was time I get back into exercising. This made me think how I should start back into it, which made me think that I should share with you the levels us Baby Boomers should look at when we start to work out. Please note, these are only my suggestions. You should always consult a doctor first.
First Level Suggestion
If you have been inactive for a long period of time, like years, you may want to start out with just stretching. One of the best practise to start with, in my opinion, is Qigong and Tai Chi. Years ago I did both Qigong and Tai Chi. I loved how it made me feel both mentally and physically.
Today I went looking for the book I have and I was thrilled to find this book at Amazon. My book is from 1984. It is wonderful.
In this book covers Tai Chi at the front of the book and Qigong at the back. I so highly recommed it.
If reading a book is not as good as watching then the process then try this:
Have a look under the menu Qigong Healing or the Products menu. I have not personally used these products, but I believe in the practice and feel it will help Boomers who have led a sedentary lifestyle.
“Click Here To Check Out Qigong Energy-Animated DVD’s“
Do check one or both out. I would love to hear your experience with it as I start doing Qigong and Tai Chi again as well!
Stay tuned for more!
Jan
Medifast – A Highly Effective Meal Replacement Diet
Medifast Meals are low-fat and have a low glycemic index. They are safe for clients with type 2 diabetes.
Medifast has developed plans for vegetarians, people with diabetes, seniors, people with gout, and people undergoing bariatric surgery.
Medifast has been recommended by over 15,000 physicians and has been clinically proven at Johns Hopkins.
Murad – Where Skincare Meets Healthcare
Murad® is a global leader in skincare science with a wide range of health & beauty products like anti-aging treatment, age spot treatment, cellulite treatment and more. Check out their products to help you with:
Loss of Firmness – this type of aging is due to decling estrogen levels around the time of menopause or peri-menopause.
Fine Lines and Wrinkels – this type of aging is based on your genetic makeup.
Age Spots / Uneven Skin ToneAge Spots / Uneven Skin Tone – this type of agin is due to exposure to the sun and other environmental stressors.
The also have Murad Man – advanced skin care just for men.
Click here to Reverse Damage, Reveal Radiance, Fade sun spots and age spots now ONLY $39.95 + S&H
Women’s Health and Wellness
Internationally known for her empowering approach to women’s health and wellness, Dr. Northrup is a leading proponent of medicine and healing that acknowledges the unity of the mind and body, as well as the powerful role of the human spirit in creating health.
Click here to visit Dr. Christiane Northrup’s site!
Restore You Hair
One of the not so pleasant issues that comes with aging, for both men and when, is thinning and loss of hair.
Verseo specializes in the development and manufacturing of quality health and beauty products. Verseo products are designed to provide real solutions to real people. The Lasertron Hair Rejuvenation Kit – is a hair rejuvenation system which was featured in USA Today.
Hair loss? Thinning hair? Take charge with this laser brush. It’s a technological breakthrough designed to satisfy your desire for thicker looking hair.
Click here to learn more about the Lasertron Hair Rejuvenation Kit
Eat Delicious Meals & Lose Weight!
As Boomers we know how important it is to take care of our body so we can live the best, and longest, life possible. Carrying extra weight can prevent that from happening.
Diet-to-Go has multiple meal plan options including: Low-Fat, Low-Carb, Vegetarian & Diabetic plans.
Their Traditional and Vegetarian low-fat plans are based on 50% carbs, 25% protein and 25% fat. They are low in calories, cholesterol, fat, and sodium.
Nutritionally balanced, freshly prepared, delicious meals so you can lose weight and eat healthy. Diet-to-Go is affordable, flexible and fully customizable.
Save 15% on Any Order Size With Coupon Code: CJ15P
Featured