When I turned 64 it started to make me think about my overall health and well being. I bet you are too. I exercised all my young life. When I went to university I taught exercise classes, part-time, to make some money. I exercised religiously as the years went on, though I was more into […]
Yoga is a great way to start to get into shape. This ancient science seems to be very popular. Yoga will act as a protection from the numerous stresses of your environment. While best results are obtained by exercising and practicing breathing and relaxation. New to yoga? No problem. Check this out. Yoga For Beginners: […]
Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in fragile bones in adults as well as facilitating normal immune system function. It also helps to prevent memory loss. Years ago I met a man who took handfuls of supplements daily. To be honest, I was […]
Q Ray Ionized Sterling Sliver Double Mesh Bracelet Q Ray Ionized Sterling Sliver Double Mesh Bracelet. Scientifically engineered with Bio-Metal technology, our authentic Q-Ray Ionized Bracelets are designed to rebalance your body’s bio-energy for you to feel and perform your best. The sterling silver double mesh band has an interlocking web band of sterling silver […]
SpaPro White Oak Aromatherapy Diffuser This unique aromatherapy diffuser is wonderful for adding humidity to the air and dispersing your desired scent of essential oil to enhance your room’s atmosphere. The ultrasonic nebulizer transforms water and essential oil into a cool mist. This diffuser also includes output adjustment buttons for a low or high mist […]
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