The Facial Muscle Toner
Are you ready to look younger?
This device emits harmless, mild electrical stimulation to tone facial muscles and help reduce age lines. Dual electrodes produce micro currents that stimulate muscle contractions, strengthening and tightening muscle fibers to help reduce bags under the eyes, lift cheeks, and diminish wrinkles without requiring surgical procedures. Unlike expensive creams that provide superficial benefits, the electrical stimulation penetrates deep into muscles to increase subcutaneous blood circulation and oxygenation, mitigating the muscular elasticity that causes skin to sag around the brow, mouth, and jawbone.
Click Here To Learn More About The Facial Muscle Toner.
TRX Is A Total Body Workout With Just One Piece Of Equipment
TRX is more than just the most versatile piece of exercise equipment available, it is a complete training system.
TRX Pro Pack + Door Anchor
You don’t need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. So all of your fitness bases are covered in this TRX starter kit:
1) TRX Suspension Training P2 Model which features all new modular anchoring interface for faster set-up and take-down.
2) TRX Door Anchor.
3) 65-minute Basic Training DVD & full-color 35 page Workout Guide.
4) 2 in-box bonus workouts: TRX Endurance Circuit and TRX Metabolic Blast.
5) TRX storage bag. 6) 30-day,
Click Here To Learn More About The TRX Pro Pack + Door Anchor
Wave Goodbye To Your Double Chin
A double chin is a telltale sign of aging. It can make you look bad and feel even worse. Expensive operations can help solve the problem, but who wants to deal with the complications -not to mention the expenses- associated with going under the knife?
The solution is the Contouring Chin Wrap by Velform, which reduces and reaffirms the chin, leaving it firm and taut.
FREE Shipping on Verseo Orders of $75 or More!
Click Here To Learn More About The Verseo Contouring Chin Wrap!
Baby Boomers Fitness – Time To Get Moving Again
Well I am exactly one month away from turning 60 – YIKES!! This sure has made me think about my overall health and well being.
I exercised all my young life. When I went to university I taught exercise classes, part-time, to make some money. I exercised religiously as the years went on, though I was more into power walking in my 30′s than sit ups and took up Tai Chi as well. Then I started my own business 7 years ago, a web design company, and, yes, I sit at the computer all day. Exercise, not so much.
This morning I started thinking about my lack of exercise. I have been noticing I have less energy, more aches, weird feelings in my legs, etc. So I thought it was time I get back into exercising. This made me think how I should start back into it, which made me think that I should share with you the levels us Baby Boomers should look at when we start to work out. Please note, these are only my suggestions. You should always consult a doctor first.
First Level Suggestion
If you have been inactive for a long period of time, like years, you may want to start out with just stretching. One of the best practise to start with, in my opinion, is Qigong and Tai Chi. Years ago I did both Qigong and Tai Chi. I loved how it made me feel both mentally and physically.
Today I went looking for the book I have and I was thrilled to find this book at Amazon. My book is from 1984. It is wonderful.
In this book covers Tai Chi at the front of the book and Qigong at the back. I so highly recommed it.
If reading a book is not as good as watching then the process then try this:
Have a look under the menu Qigong Healing or the Products menu. I have not personally used these products, but I believe in the practice and feel it will help Boomers who have led a sedentary lifestyle.
“Click Here To Check Out Qigong Energy-Animated DVD’s“
Do check one or both out. I would love to hear your experience with it as I start doing Qigong and Tai Chi again as well!
Stay tuned for more!
Jan
Murad – Where Skincare Meets Healthcare
Murad® is a global leader in skincare science with a wide range of health & beauty products like anti-aging treatment, age spot treatment, cellulite treatment and more. Check out their products to help you with:
Loss of Firmness – this type of aging is due to decling estrogen levels around the time of menopause or peri-menopause.
Fine Lines and Wrinkels – this type of aging is based on your genetic makeup.
Age Spots / Uneven Skin ToneAge Spots / Uneven Skin Tone – this type of agin is due to exposure to the sun and other environmental stressors.
The also have Murad Man – advanced skin care just for men.
Click here to Reverse Damage, Reveal Radiance, Fade sun spots and age spots now ONLY $39.95 + S&H
Women’s Health and Wellness
Internationally known for her empowering approach to women’s health and wellness, Dr. Northrup is a leading proponent of medicine and healing that acknowledges the unity of the mind and body, as well as the powerful role of the human spirit in creating health.
Click here to visit Dr. Christiane Northrup’s site!
Restore You Hair
One of the not so pleasant issues that comes with aging, for both men and when, is thinning and loss of hair.
Verseo specializes in the development and manufacturing of quality health and beauty products. Verseo products are designed to provide real solutions to real people. The Lasertron Hair Rejuvenation Kit – is a hair rejuvenation system which was featured in USA Today.
Hair loss? Thinning hair? Take charge with this laser brush. It’s a technological breakthrough designed to satisfy your desire for thicker looking hair.
Click here to learn more about the Lasertron Hair Rejuvenation Kit
Longevity – DHEA Supplements
DHEA is the body’s most abundant circulating hormone. But, research has shown that DHEA production peaks by age 25 and drops dramatically each year thereafter.
DHEA supplements, are available from Life Extension as over the counter dietary supplements to the serious-minded life extensionist.
Extra Virgin Coconut Oil – Sounds Wonderful!
My sister is on vacation this week and she emailed me this morning to tell me that her friend, that she is staying with, is raving about Extra Virgin Coconut Oil. A few things she said was:
* Promots weight loss
* Supports your immune system
* Increases energy
* Helps keep your skin healthy and youthful looking
* Helps with digestive problems like EBS
You can use on foods, on your skin, in your hair, so many different ways.
Garden of Life Extra Virgin Coconut Oil 100% Organic
Peaked my interest & I am going to try it – so I thought I would pass this on to you.
The Vitamin Shoppe Carries it – Click Here.
Qigong Breathing and Movement Techniques for Health and Balance
As a Baby Boomer I am becoming more and more aware how important it is to stay active for health and for balance.
When I was younger I exercised many hours a day and walked for miles. I practiced Tai Chi and Qigong. But as time went on, and life got in the way, my exercising became less and less. At the start of the New Year I decided it was time to get active again (the idea of falling really got me motivated). So in the morning, in my livingroom, I started doing some stretches and leg work. Sort of like walk on the spot but adding arm work with it. Then I started raising my knees up, one at a time, and then lifting my leg back to touch my ‘butt’ while moving my arms. As I moved my arms the feeling of Tai Chi and Qigong work that I had done years past came flooding back. I started to pay attention to that feeling and it was wonderful.
So I decided to go out and find something that would help bring me back to those practices. This is what I found and want to share with you.
Qigong Natural Healing offers a unique line of ANIMATED QIGONG DVDs.
The 9-Breath Method is their most powerful technique and will assure you will fall in love with your Qigong practice. It builds raw energy & gives a full-body vibration in 45 seconds. The feeling is bliss
Moving Styles of Qigong are just as important as the breathing techniques.
Supreme Science uses “slow magnetically charged” movements that are gentle, yet provide a very strong Qi-feeling. Just lifting your hands along the front of your body can send a wave of heat and magnetic sensation (Qi) moving through your entire body. These routines were custom designed by Jeff Primack after practicing over a hundred styles of Qigong. Once these forms were perfected they were “Qi-Animated” to make learning easier.
You can Master the Qi by seeing exactly what its supposed to be doing.
I suggest the Advanced 9-Breath Method: CD Box Set $95 and the Qigong Moving Forms: DVD Box Set $125
“Check out their Qigong Energy-Animated DVD’s“
If you do try it please share your experience. I would love to hear how it helps your health and balance.
Jan
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